Manukau Courier : February 17th 2011
7 MANUKAU COURIER, FEBRUARY 17, 2011 NEWS All courses are subject to student numbers and confirmation. Every effort has been made to ensure that the content of this advert is correct at the time of print. M M S 1 G ES E , M GE E. h (09) 2 6 902 FOR 2011! CERT F CATE N BUS NESS ADM N STRAT ON AND COMPUT NG // LEVEL 2 CERT F CATE N COMPUT NG // LEVEL 2 CERT F CATE N COMPUT NG // LEVEL CERT F CATE N COMPUT NG // LEVEL 2, CERT F CATE N COMPUT NG // LEVEL 4 CERT F CATE N F RST STEPS TO BUS NESS // LEVEL 2 CERT F CATE N MONEY MANAGEMENT // LEVEL CERT F CATE N SMALL BUS NESS MANAGEMENT // LEVEL 4 CERT F CATE N APPL ED SMALL BUS NESS GROWTH AND DEVELOPMENT // LEVEL CERT F CATE N T KANGA MĀOR // LEVEL CERT F CATE N T KANGA MARAE // LEVEL 4 CERT F CATE N SPORTS, F TNESS AND HEALTH // LEVEL 2 CERT F CATE N APPL ED SPORTS LEADERSH P // LEVEL 4 CERT F CATE N HEALTH AND F TNESS LEADERSH P // LEVEL 4 TO PAEMATUA RARANGA LEVEL 4, , 6 TO PAEMATUA WHAKA RO LEVEL 4, 0 00 n L.TAM008 Well-being programme helps women Time for women: From left, Renee Speir and Aileen Wuatai are both enjoying the benefits of the Challenge Trust's new Well Woman programme. Photo: MELISSA KINEALY By MELISSA KINEALY ' I was just staying at home, not doing anything, and I wanted to do something for me ' Renee Speir Women looking to make-over their lives now have the perfect oppor- tunity. A new Well Woman programme is offering employment training, health and well-being, self- improvement and self-help, health and safety, financial management and more. The free programme is being run by the Challenge Trust. East Tamaki resident Renee Speir has been doing it since November and says the first aid course was very helpful, especially having two kids at home. I was just staying at home, not doing anything, and I wanted to do something for me.'' Participant and zumba teacher for the programme Aileen Wuatai has been bringing friends along from her community. The Mangere woman finds the budgeting helpful along with being shown how to cook easy and nutritious meals. She says the women are getting hooked on the zumba and are really getting into it. It's great to see the women being active.'' The Well Woman programme has had 289 participants since Novem- ber. Trust services team leader Reina Kolose says they identified a gap within the community for classes for women who may be disadvantaged. It's all about building confidence and self-esteem, she says. Coordinator Cavell Morrow says it brings together women from dif- ferent areas and walks of life. A large part of it is the friendships --- not feeling so isolated in their own environment.'' Women can pick and choose what parts of the programme they'd like to do. Childcare is provided on site. Classes are run in Manurewa and Papatoetoe from 10am to 2pm on Wednesdays and Thursdays. Challenge Trust is an organis- ation that supports people in the community with their individual recoveries. Contact Cavell Morrow on 279-8233, 021-495-685 or email@example.com for more information.
February 15th 2011
February 18th 2011